Prevent Those Perineal Tears

OUCH! Here's the BEST WAYS to Minimize your risk of PERINEAL TEARS during birth!

Mama Nurse Tina

Prevent those Perineal Tears🙌

Pelvic Health and Rehabilitation Center

Preventing Perineal Tears: OB/GYN Shares Evidence and Tips About Protecting Your Bottom

The Doctors Bjorkman

Vaginal Tearing | Tips to PREVENT Perineal Lacerations During Childbirth

Diana In The Pink

If I Tear Once Will I Tear Again? How To Avoid Vaginal Tears

How to AVOID VAGINAL TEARS with your FIRST BABY

Beyond Birthing | Pelvic Floor & Pregnancy

5 Ways to AVOID Vaginal Tearing | Perineal Massage, Birth Positions, Breathing Techniques For Labor

Pregnancy and Postpartum TV

PART 2 If I Tear Once Will I Tear Again? How To Avoid Perineum / Vaginal Tears

Prevent Perineal Tear

Perineal Massage | Avoid Vaginal Tearing, Episiotomy during Birth | What, Where & How to do it ?

Her Healthcare at Home

Evidence on Perineal Tears and the Importance of Avoiding Episiotomy with Dr. Rebecca Dekker

Evidence Based Birth®

How to Care for Perineal Tears

Proactive Pelvic Health Centre

10 Tips for Avoiding Tearing During Labor | How to Avoid Vaginal Tearing | Perineal Massage

The Maternity Mentor

Breathing tip-reduce perineal tears with childbirth #birthtips #givingbirth #laboranddelivery #birth

Mama Nurse Tina

PREVENT VAGINAL TEARING WHEN GIVING BIRTH | Easy ways to avoid tearing ;)

Hypnobirthing With Anja

The Evidence on Prenatal Perineal Massage for Preventing Tears in Childbirth with Dr. Rebecca Dekker

Evidence Based Birth®

Ep 90: Perineal Tears: Risk Factors, Prevention, and Healing

Dr. Nicole Rankins

Natural Childbirth Tips From Midwives : Preventing Perineal Tears

ExpertVillage Leaf Group

Vaginal Tearing | Tips to PREVENT Perineal Lacerations During Childbirth

Healthy Pregnancy Tips

How to Avoid Vaginal Tearing During Labor // Labor Tips for Moms // awerkingmama